Stress Less Week: 12 Ways to Practice Self-Care During Finals

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This #StressLess Week, we challenged our social media followers to take extra good care of themselves by practicing self-care and then posting a #SelfCareSelfie. Once again, we were floored by the response (you guys are excellent selfie-takers) and want to keep this self-care train going.

Without further ado, here are 12 ways to practice self-care, as suggested by our stellar #SelfCareSelfie contributions:

1. Snuggle with a pet

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Stress Less Week is Coming Up: April 13-17

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It’s one of the toughest times of the year: papers and projects are due, you’re running solely on caffeine and there just isn’t enough time for sleep. The good news is you’re not alone: 51 percent of college students reported feeling overwhelming anxiety in the last year.

That’s why Active Minds is hosting Stress Less Week from April 13-17. We’ve developed tons of resources and programs to help you get through your finals to-do list with as little stress as possible. Here are three ways you can participate in Stress Less Week:

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