Stress Less Week is Coming Up!

It’s the most stressful time of the year — finals season. Papers and exams and final projects are piling up, deadlines are looming, the stress seems never-ending. That’s exactly why we developed Stress Less Week, a program that spreads awareness about stress and anxiety disorders and creates supportive communities wherein speaking up about one’s struggles is…

Mental Health News Round-up: Oct 31

More Needed to Prevent LGBT Active Military/Veterans Suicide After this preliminary study, the authors believe that more research needs to be conducted on this intersection of the LGBT community and military personal with regard to mental health. Lantern, an Online Start Up, Offers Online Therapy for Anxiety and More Technology is ever present in our lives, but one entrepreneur…

Suicide Prevention Month: A Personal Journey to Recovery and Advocacy

Welcome to the Suicide Prevention Month blog series. During this awareness month, we’ll be sharing stories from suicide survivors, suicide attempt survivors and mental health advocates.  Middle School is tough. We all know that. Middle School and adolescence is a time of change and hardships for teenagers everywhere. For me, it was no different. I…