Calling all #StigmaFighters: On Wednesday, April 15 — during Stress Less Week — Active Minds will be partnering with our friends at Stamp Out Stigma to host a Twitter chat on stress management in college. We want to hear from you!
Here are the details:
To join the conversation, include the hashtag #SOSChat in all your responses.
Here are some of the questions we’ll be exploring: Why is stress management in college so important? What tips/tricks can help students de-stress? What are good vs. bad mechanisms for dealing with stress?
A big goal of Stress Less Week is encouraging students to take care of themselves during finals season (and every other day for that matter!). We hope this Twitter chat will be a venue for our students to share coping tactics and help each other unwind.